Challenging perfectionism : an integrative approach for supporting young people using ACT, CBT and DBT /
Perfectionism is frequently seen as a positive trait but it can have a stifling effect on young people's education and growth and can negatively impact any student regardless of their level of ability. This guide offers professionals working with teenagers the latest research into perfectionism...
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| Autor kompanije: | |
| Format: | Licensed eBooks |
| Jezik: | engleski |
| Izdano: |
London ; Philadelphia :
Jessica Kingsley Publishers,
2021.
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| Online pristup: | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=2436974 |
Sadržaj:
- Intro
- Challenging Perfectionism
- Cover
- Of related interest
- Title Page
- Copyright
- Contents
- Disclaimers
- Preface
- Introduction
- 1. What Is Perfectionism?
- 2. Risks of Perfectionism
- 3. The Illusory Benefits of Perfectionism
- 4. The Positive Opposite to Perfectionism
- 5. Perfectionism within Organisations
- 6. Moving from Perfectionism towards Optimalism
- 7. Strategies for Adults Working with Young People
- 8. Strategies for Young People
- Appendix A: My Research
- Appendix B: Support Agencies Around the World
- Appendix C: Using Art Therapeutically
- Appendix D: Oxford High School GDST (Girls' Day School Trust) Whole-School Project to Challenge Unhelpful Perfectionism
- Appendix E: Assess-Plan-Do-Review Cycle
- Appendix F: 'What to Do If You Are Concerned': A Flowchart for Schools
- References
- Further Reading