TY  - GEN
T1  - Challenging perfectionism : an integrative approach for supporting young people using ACT, CBT and DBT
A1  - Starley, Dawn
LA  - English
PP  - London ; Philadelphia
PB  - Jessica Kingsley Publishers
YR  - 2021
UL  - https://ebooks.jgu.edu.in/Record/ebsco_acadsubs_on1199328504
AB  - Perfectionism is frequently seen as a positive trait but it can have a stifling effect on young people's education and growth and can negatively impact any student regardless of their level of ability. This guide offers professionals working with teenagers the latest research into perfectionism alongside tried-and-tested strategies to alleviate the anxiety associated with it. The first section addresses the theory and context behind perfectionism, including definitions, prevalence, links to other conditions and causal factors. The second section offers easy-to-use activities based on CBT, ACT and DBT to help young people and the professionals working with them to address the tendencies which negatively impact students' lives and academic progress.
OP  - 248
CN  - BF698.35.P47 S737 2021
SN  - 9781787753945
SN  - 1787753948
SN  - 9781787753938
SN  - 178775393X
KW  - Perfectionism (Personality trait)
KW  - Adolescent psychology.
KW  - Perfectionnisme.
KW  - Adolescents : Psychologie.
KW  - Adolescent psychology
ER  -