TY  - GEN
T1  - Strength and conditioning for football
A1  - Jarvis, Mark (Coach (Athletics))
LA  - English
PP  - London
PB  - Bloomsbury
YR  - 2015
UL  - https://ebooks.jgu.edu.in/Record/ebsco_acadsubs_ocn910553635
AB  - The definitive guide to how strength and conditioning (S & C) can be effectively applied in football. S & C is well established as a cornerstone of sports science in elite sport, and is now a key part in the preparation and training of professional footballers, helping to make players more robust, more efficient and more explosive. This comprehensive manual covers all aspects that contribute to successful practice so that training and playing time lost to injury is reduced. This guide deals with much more than a list of exercises. Based on experience at Premier League level, critical topics include: Effective coaching Injury prevention Performance monitoring Performance enhancement This book is a unique resource for existing and aspiring football S & C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S & C coach within football to help players at all levels of the game.
CN  - GV953.5
SN  - 9781472913326
SN  - 1472913329
SN  - 9781472913319
SN  - 1472913310
SN  - 1472913302
SN  - 9781472913302
KW  - Football : Training.
KW  - Muscle strength.
KW  - Force musculaire.
KW  - Sports training & coaching.
KW  - Sport science, physical education.
KW  - Football (Soccer, Association football)
KW  - Fitness & diet.
KW  - GAMES : Gambling : Sports.
KW  - SPORTS & RECREATION : Business Aspects.
KW  - SPORTS & RECREATION : Essays.
KW  - SPORTS & RECREATION : History.
KW  - SPORTS & RECREATION : Reference.
KW  - TRAVEL : Special Interest : Sports.
KW  - Football : Training
KW  - Muscle strength
KW  - dissertations.
KW  - Academic theses
KW  - Academic theses.
KW  - Thèses et écrits académiques.
ER  -